How to Maintain White Teeth | Best Dentists Shoreview MN
If you’re like tons of others, you have probably thought about whiter teeth. White teeth can have all sorts of benefits for your personal and professional life. With a bright smile, you can feel more confident in your smile and you may be taken more seriously in your workplace. Here are some easy ways you can maintain white teeth: best dentists Shoreview MN
Watch Your Diet
Before you call your local dentist for a teeth whitening in Shoreview MN, you should think about possible ways that you can fix the problem on your own at home. One of these ways is by monitoring your diet. Foods like tomato sauce and berries may stain your teeth, as well as drinks like wine, soda, and coffee. If you eat or drink a lot of these, it may be preventing you from having perfectly white teeth. A couple ways you can combat this yellowing is by eating less of these foods, or by making sure that you brush your teeth right after you eat foods that could leave a stain on your teeth. For more help and information on foods that can stain your teeth yellow, make sure to contact your team at Birch Lake Dental.
Try Strategies at Home
After you check your diet, there are a couple other strategies that you can try at home, before contacting your local dentist in Shoreview MN. Firstly, make sure that you are brushing and flossing your teeth twice a day. Some toothpastes have a whitening ingredient in them that can help you maintain a bright smile. Make sure to check with your team of Shoreview dentists before you choose a toothpaste to make sure that it is good for you and helpful for your teeth. Lastly, your dentists might recommend that you try take-home whitening strips. These are whitening strips that you can pick up from your dentist. They may be better quality than drugstore whitening strips, so you can count on them significantly improving your smile.
Schedule Regular Visits with your Dentist
Lastly, while home strategies can help you maintain a white smile for longer, you should make sure to visit your dentist at least twice a year to ensure that your smile is bright. When you go in for a general dental cleaning in Shoreview MN, your dentists can help check for cavities, clean plaque from your teeth, and use professional tools to properly clean your teeth. Although you are recommended to go into your dentist for a cleaning twice a year, your dentists might ask you about scheduling appointments in shorter intervals, while you are first trying to whiten your teeth. This is a great way to ensure that your smile will stay bright and white for as long as possible. For more information on reasons to schedule regular dental visits as well as information regarding ways that a professional can properly whiten your teeth, contact the team at Birch Lake Dental today.