Dental Care in Arden Hills MN | The worst foods for your teeth


Dental Care in Arden Hills MNSome people think that they’re doing everything right. They’re brushing their teeth twice a day, flossing regularly, and even using mouthwash. And yet, for some reason, their teeth remain discolored and they find themselves subject to frequent cavities. These people can probably trace the root of their problem to their food choices. In this blog, we’ll talk about which foods are WORST for your teeth. To learn more about  Dental Care in Arden Hills MN, contact Birch Lake Dental and speak with your dentistDental Care in Arden Hills MN


Dental Care in Arden Hills MN | Foods you should try to cut down on


Foods containing citric acid (lemons, oranges, lime, etc.) are notoriously bad for your teeth. Acids are typically thought to be the number-one cause of enamel erosion and tooth decay. If you’re not sure if something is acidic, think about foods or drinks that are known to easily stain your teeth. Packed with tannic acids, coffee is known to be particularly bad for your teeth. Coffee can be especially harmful because people not only drink so much of it, but they also consume it slowly. Red Wine is similar in the sense that it tends to stain your teeth. The acids found in wine are known to wear down the surface of your teeth–which is what ultimately leads to staining. Finally, and least surprising of all, we have soda. Combining sugar, acids, and carbonation, soda is a leading driver of tooth erosion and tooth decay. We’re not saying that you should never drink soda–although it would probably be advantageous for you to cut back. Try using a straw when you can–as this will limit the amount of contact that the soda has with your teeth. To learn more about dental-friendly food and Dental Care in Arden Hills MN, contact Birch Lake Dental and speak with your dentist.


Dental Care in Arden Hills MN: Reflect on what you eat

If you’re struggling to deal with discoloration, you may want to think about the foods and beverages that you consume. You should be especially conscious of anything that is particularly sugary or acidic. With the right changes to your diet, along with proper dental care, your teeth will be shining in no time at all. Make sure to speak to your dentist. To learn more about Dental Care in Arden Hills MN, visit Birch Lake Dental. Visit us at and follow us on Twitter and Facebook.

Dental Care in Arden Hills MN | Our Dental Services and Procedures

Zoom Teeth Whitening | Porcelain/Ceramic Dental Crowns | Dental Bridges | Teeth Whitening | Cosmetic Dentistry | Dental Restorations | Dental Implants | Composite Fillings | Root Canal Therapy | Dentures & Partial Dentures | Dental Crowns & Caps | Dental Cleanings & Prevention | Dental Exams | Oral Cancer Screenings | Digital X-Rays | Panoramic X-Rays | Fluoride Treatment | Oral Cancer Exam | Dental Sealants | Periodontal Disease Treatment | Oral & Maxillofacial Surgery | TMJ & TMD Treatment | Wisdom Teeth Extraction | Periodontics | Periodontal Scaling & Root Planing | Bone Grafting | Sinus Augmentation | Antibiotic Treatment | Bruxism | Gum Grafting & Gum Recession | Ridge Modification | Crown Lengthening | Pocket Irrigation | Pocket Reduction Surgery | Prophylaxis Teeth Cleaning | Orthodontics | Braces For Adults | Invisalign


Dental Care in Arden Hills MN: Our treatments are available in the following Minnesota Cities:

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