Dental Clinic in Shoreview MN | How to overcome a fear of Dentists
How to overcome a fear of Dentists
Find the Right Dentist
There is no doubt that dentists can be intimidating places, especially if you have a fear of the dentist. However, finding the right dentist can help to put your mind at ease and make the experience much less stressful. Start your search by researching local dentists near me, to help you gain a better of understanding what dentists serve your area. From there, you can look into reviews and ratings from other patients, to help you find the right dentist for you. Finally, when you find a dentist that seems like they might be the right one, make sure to schedule an appointment. This will allow you to get a feel for the office and staff, as well as get accustomed to the dentist’s style of working. Would you like to find a Dental Clinic in Shoreview MN? Reach out to the Dental Team at Birch Lake Dental to learn more today!
Ask Questions
Knowledge is power! And in this case, you can expand your knowledge by asking your dentist questions. At your initial appointment, ask questions about what kinds of procedures the dentist offers, as well as how they can help you. If you’re not sure exactly what kind of treatment will work best for you, explain your situation so that they can offer some suggestions. Make sure to discuss any concerns or worries that you have with them as well. The dentist will ask about your medical history and any current health issues. This is important because it can help them determine if there are any problems that could affect the treatment plan they suggest. It also means that if something does go wrong with treatment, you won’t be blamed for it as you would have been if you hadn’t filled out these forms in advance.
Ask if you can see the Dentist’s Work
A great way to get an idea of what kind of work your dentist does is to ask if you can see examples of their past patients’ smiles. This will give you a better idea of what they are capable of doing and help guide your decision-making process when it comes time to choose a treatment plan.
Stay Positive
Even if you’re nervous about your appointment, try to stay positive. It may help if you talk with a friend or family member before going into the appointment so that they can offer support and encouragement. Don’t let fear or anxiety get in the way of getting the treatment that you need; instead focus on how amazing it will be once it’s all over!
Use Hand Signals
Finding ways to keep communication open during a dental visit can be a great way to help mitigate concerns and fears, but if your mouth is occupied during the visit, you might be concerned with how you can let dentists know concerns you have. Using hand signals can be a great way to let your dentist know what you’re feeling and thinking during treatment. Hand signals are easy to learn and can help prevent misunderstandings between dental professionals and patients. The use of hand signals can help you communicate with your dentist and decrease the amount of time that you need to spend in the chair.
Understand the Procedure
Before you go to the dentist, it’s important to understand what the procedure is going to be. If you are concerned about pain or have a fear of dentists, getting an understanding of what will happen can help alleviate your fears. Find out if there will be any discomfort, how long the procedure will take and whether there are any risks involved. Ask questions about what to expect, and be sure you understand the answers. If you have any questions or concerns about your treatment plan, make sure your dentist has time to discuss them before beginning.
Find Ways to Relax
Going to the dentist can be stressful, but there are ways to make it easier. Take a few minutes before your appointment to relax, whether that means drinking some tea or listening to music. If you’re having any kind of procedure done, try to relax by focusing on your breathing and counting backward from 100—it may help take your mind off what’s happening in the chair! Ultimately, it helps to understand that your dentist is a trained professional whose expertise has helped them to assist them numerous times in the past with the best professional dental care.
At Birch Lake Dental, can meet all you needs by performing root canals, implants, dental exams, cleaning and preventative care, cosmetic dentistry, tooth whitening, restorations, dental implants, Botox, Fillers, Laser Dentistry, and more! There’s never been a better time to visit the dentist.