Dentist in Lino Lakes MN | What Are The Best And Worst Foods For Your Teeth?
Did you know that your nutrition has a direct impact on your oral health? Patients who have sugar-filled or poor diets which are low in nutrition are oftentimes more at risk for tooth decay, cavities, and gum disease than dental patients who have low-sugar, healthy diets. For more information on tips for which foods promote good dental health and which foods you should avoid due to the increased risk of tooth decay, ask your local dentist in Lino Lakes MN at Birch Lake Dental.
Dentist in Lino Lakes MN | Foods That Positively Impact Your Oral Health
Having a healthy and nutritious diet is vital for maintaining good oral health, especially if you are already susceptible to tooth decay and other dental health problems. The foods and drinks you consume directly influence your susceptibility to tooth decay, cavities, gum health and gum disease, as well as many other oral health conditions. Some of the best foods recommended by your local dentist in Lino Lakes MN for maintaining good dental health include: water, fruits and vegetables, dairy products, lean proteins, and nuts. Dentist in Lino Lakes MN
Dentist in Lino Lakes MN | Foods That Negatively Impact Your Oral Health
Similar to how healthy and nutritious foods can help you maintain good oral health and keep your teeth healthy and decay-free, sugary, fatty, and non-nutritious foods can help promote tooth decay, cavities, and gum disease. Foods and drinks that your local dentist in Lino Lakes MN especially advises dental patients to avoid include: coffee, citrus foods and beverages, sticky foods, crunchy or starchy foods, carbonated soft drinks, alcohol, and sports drinks. Dentist in Lino Lakes MN
For more information on how nutrition impacts your dental health, contact your local dentist in Lino Lakes MN at Birch Lake Dental. We will happily answer any of your questions and address any concerns you may have.