Dentist Near White Bear Township MN | Invest in Healthier Teeth
Better oral health can have wide-ranging effects on your general health and life. Healthy teeth and gums have been tied to cardiovascular health, putting you at less risk for things like heart attack and stroke. Here are three ways to invest in and maintain healthier teeth: dentist near White Bear Township MN
Brush and Floss Regularly
First up, brushing and flossing regularly is highly recommended and the most important way to maintain healthy teeth and gums. Most White Bear Township dentists say to brush your teeth at least twice a day, and to floss at least once a day. This removes harmful plaque, along with bacteria and food particles that should not stay in your mouth. However, many people do not know the proper brushing technique. Without this, brushing your teeth becomes less effective at maintaining good oral health. When you go into your local dentist for a check-up, they can help show you the best way to brush your teeth. This way, you can count on brushing your teeth to be very efficient and healthy for your teeth.
While you are brushing your teeth regularly, you should think about using a fluoride toothpaste or mouthwash. Fluoride is becoming increasingly common to use among dentists because of its benefits for your oral health. Fluoride helps to strengthen the enamel on your teeth and prevents cavities. By investing in a fluoride toothpaste or mouthwash, you might be able to prevent cavities from forming, or even to reverse some of their effects when a cavity starts to form in your mouth. At the best dentist in White Bear Township Minnesota, you can learn about the best fluoride treatments for your mouth and how each could be beneficial to you.
Visit Your Dentist 2x a Year
Lastly, the best way to keep a white and healthy smile is to invest in preventative maintenance. This can include brushing and flossing your teeth regularly or using fluoride, but it most importantly includes scheduling regular visits to your local dentist, two times a year. Your dentists can help recognize any oral problems early on and stop issues like cavities before they start. This can save you money in the long run, because you can prevent the need for expensive treatments like root canal therapy. To learn more about the benefits of regularly visiting your dentist or to schedule an appointment today, contact Birch Lake Dental.