How to Brush and Floss Properly | Dentists in Pine Springs MN

How to Brush and Floss Properly | Dentists in Pine Springs MN

Dentists in Pine Springs MN

Most people know that brushing your teeth can help reduce your risk of getting cavities, experiencing tooth decay, and needing more expensive restorative dental services later in life. But, how often should you be brushing? What technique should you use? Your dentists in Pine Springs MN have some useful tips for you to ensure that you are taking care of your teeth properly:

Dentists in Pine Springs MN | Why do I Need to Brush?

It is important to take care of your teeth in order to avoid plaque buildup. Plaque is a sticky film that forms from the food you eat and covers your teeth and gums. It often contains bacteria that can contribute to tooth decay and gum disease. If you do not brush properly after you eat, plaque can start building up on your teeth immediately. Most dental teams in Pine Springs MN recommend that you brush your teeth regularly and often because if plaque isn’t removed when it is soft, it hardens and becomes difficult to remove. This is the main reason for tooth decay and gum disease if you do not have your plaque removed by a professional, which could become expensive. Brushing your teeth regularly can also help you maintain a brighter, whiter smile without paying for a tooth whitening in Pine Springs MN – especially if you drink a lot of tea, coffee, or other foods that stain your teeth.

Dentists in Pine Springs MN | How Often?

Your Pine Springs dental clinic, the team at Birch Lake Dental, recommends that you brush your teeth at least twice a day. Most people brush their teeth once in the morning and then again at night before they go to sleep. Brushing at the end of the day is especially important because it allows you to catch the extra food that may have accumulated throughout the day, and helps stop plaque from forming overnight while you sleep. To make sure you remove the plaque from your gums every day, you should also make sure to floss once a day. Most people choose to floss when they brush their teeth at night, to have clean teeth and gums while you sleep. Your dental office in Pine Springs MN also recommends that you rinse with water or an approved mouthwash after each time that you brush, so you wash out all of the extra food particles.

Dentists in Pine Springs MN | Best Techniques

To properly take care of your oral health, it is important to have a good technique behind your regular brushing and flossing. To avoid any cavities that would require you to get a root canal in Pine Springs MN, be sure to brush with an ADA approved soft bristle brush, or electric toothbrush, and toothpaste. You should brush at a 45 degree angle to the gums. Brush with a small, circular motion, ensuring that you brush the insides, outsides, and biting surfaces of your teeth. You can also brush your tongue to remove any bacteria that may be sticking to it. Flossing properly can also help you avoid costly dental services in Pine Springs MN. For proper technique, take a piece of floss long enough to wrap around your middle fingers. Glide the floss through your teeth, using a back-and-forth motion. Curve the floss around your teeth and gums to catch all additional debris. For more information and tips on taking care of your oral hygiene, contact the team at Birch Lake Dental today!

Dentist Pine Springs MN | Our Dental Services and Procedures

Zoom Teeth Whitening | Porcelain/Ceramic Dental Crowns | Dental Bridges | Teeth Whitening | Cosmetic Dentistry | Dental Restorations | Dental Implants | Composite Fillings | Root Canal Therapy | Dentures & Partial Dentures | Dental Crowns & Caps | Dental Cleanings & Prevention | Dental Exams | Oral Cancer Screenings | Digital X-Rays | Panoramic X-Rays | Fluoride Treatment | Oral Cancer Exam | Dental Sealants | Periodontal Disease Treatment | Oral & Maxillofacial Surgery | TMJ & TMD Treatment | Wisdom Teeth Extraction | Periodontics | Periodontal Scaling & Root Planing | Bone Grafting | Sinus Augmentation | Antibiotic Treatment | Bruxism | Gum Grafting & Gum Recession | Ridge Modification | Crown Lengthening | Pocket Irrigation | Pocket Reduction Surgery | Prophylaxis Teeth Cleaning | Orthodontics | Braces For Adults | Invisalign

Dental Clinic Pine Springs MN | Our treatments are available in the following Minnesota Cities:

White Bear Lake | White Bear Township | Vadnais Heights | Gem Lake | North Oaks | Shoreview | Mounds View | Arden Hills | New Brighton | Little Canada | Maplewood | Pine Springs | Willernie | Birchwood Village | Mahtomedi | Dellwood | Grant | North St Paul | St Paul | Roseville | Falcon Heights | Oakdale | Lake Elmo | Bayport | Oak Park Heights | Stillwater | Hugo | Centerville | Lino Lakes | Circle Pines | Lexington | Blaine | Spring Lake Park | St Anthony | Lauderdale | Minneapolis | Highland Village | West St Paul | Woodbury | Minnesota | Twin Cities