Dentists Lino Lakes MN | Three Ways to Maintain a Healthy Smile
A healthy smile comes with many benefits. With a great looking smile, you can feel confident in your personal and professional life. You can save money at the dentist when your teeth are healthy and you do not need to pay for expensive treatments like dental crowns or filling a cavity. But, how do you maintain a healthy smile? Here are some tips and tricks for keeping your teeth healthy: dentists Lino Lakes MN
Brush and Floss Every Day
The most important way you can take care of your teeth by yourself is by brushing your teeth twice a day and flossing every day. However, you should make sure that you have the proper brushing technique for the best results. Your dental team in Lino Lakes MN can help show you the proper technique when you go into the clinic for a checkup. Most Lino Lakes dentists would recommend that you brush your teeth in a circular motion, remembering to brush all sides of your teeth and your gums for a full 2 minutes.
Using fluoride every day is another tip that your dentist in Lino Lakes MN may give you to protect and maintain a healthy smile. Fluoride is a chemical that kills bacteria and can protect your teeth from decay and cavities. Avoiding cavities and other tooth decay can save you lots of money on expensive dental procedures. Fluoride can be found as an active ingredient in lots of name-brand toothpastes that you can buy from your local drugstore or supermarket. However, if your toothpaste does not contain fluoride or your dentist believes that your teeth are not getting enough fluoride, you can consider rinsing your mouth with a fluoride mouthwash. These mouthwashes are also available where you normally buy toothpaste or other dental supplies.
Visit Your Dentist Regularly
Lastly, the best way to keep a healthy smile and to avoid costly treatments like filling a cavity, you should pay regular visits to your Lino Lakes dental clinic. Your team of dentists can help with preventative care, teaching you tips and tricks for maintaining a healthy smile. They can also help identify and treat problems like cavities or gum disease before they start, so you can avoid costly procedures later. To learn more about how regular dental visits can save you money in the long run and benefit your teeth today, contact the team at Birch Lake Dental.