Tooth Whitening in White Bear Lake MN | Tooth Whitening Tips
Tooth Whitening Tips
Floss between teeth daily
Flossing between your teeth daily is one of the best ways to prevent premature aging and yellowing of your teeth. Plaque is a film of bacteria that can form on your teeth and gums, causing cavities and gum disease. Flossing helps remove plaque from between the teeth where you can’t reach with a toothbrush alone. If this plaque is not removed, it can trap bacteria and other unwanted substances to the surface of your tooth where you can’t reach it with a brush. Flossing regularly removes the chance of premature yellowing around the edges of your teeth, reduces the risk of cavities and gum disease, and helps to keep your teeth white. Would you like to learn more about Tooth Whitening in White Bear Lake MN? Reach out to the Dental Team at Birch Lake Dental to learn more today!
Brush at least twice a day using fluoride toothpaste
You probably already knew that brushing regularly helps to both prevent yellowing, and can even help to mildly reduce existing staining on its own. Fluoride is an ingredient in toothpaste that helps to prevent cavities and strengthen teeth. Use a soft toothbrush with a small head, and replace it every 3 months. For the best results, brush at least twice a day for 2 minutes each time. Fluoride can also help to prevent yellowing of your teeth if you’re using it regularly. However- be careful not to over-brush your teeth. By using a hard toothbrush, brushing excessively, or by brushing immediately after you eat, you risk damaging the enamel on your teeth. This can cause stains to become more prominent, or even to yellow over time.
Schedule regular dental checkups and professional cleanings
While it’s great that you can do many things on your own to help keep your teeth healthy and white, if you’re looking to improve your current smile the best way is by scheduling a regular dental checkup and professional teeth cleaning. A dental checkup is a general exam and cleaning of your teeth. It’s a good idea to schedule a routine visit every six months, or at least once per year. A professional teeth cleaning removes plaque and tartar from teeth, which helps prevent cavities and gum disease. If you have problems with stained or discolored teeth, we can also recommend the best treatment for your situation. Tooth whitening procedures can be performed in our office and are one of the most popular ways to improve the appearance of your teeth. A professional whitening treatment can help remove stains on the surface of your teeth caused by drinking coffee, tea, smoking or aging. It’s important to note that you should not use over-the-counter products at home because they can cause damage to teeth enamel when used incorrectly. If you’re interested in having a whiter smile, please contact us today!
Replace your toothbrush regularly
An important step people may forget about when it comes to their dental health is regularly replacing their toothbrushes. A toothbrush should be replaced every three to four months, as this is when it loses its effectiveness and can either cause damage to your teeth, or increase chances of yellowing through ineffectiveness. If you notice that your toothbrush has changed color or if there are bristles missing, then it’s time for a new one.
Drink lots of Water
Drinking lots of water helps to keep your mouth healthy and free of bacteria. It also helps to flush out any food particles that may have been left in your mouth after eating. Water is also an important part of the saliva production process, which keeps your teeth strong and healthy. All in all, water is surprising adept at ensuring your smile stays healthy for a lifetime. You should drink at least half a gallon of water each day. If you’re not drinking enough water, you may notice that your mouth feels dry or sticky after eating. This can be an indication that you’re dehydrated and need to drink more water regularly in order to keep your teeth healthy.
Avoid Dark, Carbonated, or Sugary Beverages
You may have heard that you should avoid sugary drinks, such as soda and fruit juice, because they can contribute to tooth decay. This is true; however, carbonated beverages also contain phosphoric acid that can wear away at your enamel over time. Once your enamel wears down, it’s only a matter of time before your teeth begin to yellow and age. At Birch Lake Dental, can meet all you needs by performing root canals, implants, dental exams, cleaning and preventative care, cosmetic dentistry, tooth whitening, restorations, dental implants, Botox, Fillers, Laser Dentistry, and more! There’s never been a better time to visit the dentist.
White Bear Lake Dentist | Our Dental Services and Procedures
Zoom Teeth Whitening | Porcelain/Ceramic Dental Crowns | Dental Bridges | Teeth Whitening | Cosmetic Dentistry | Dental Restorations | Dental Implants | Composite Fillings | Root Canal Therapy | Dentures & Partial Dentures | Dental Crowns & Caps | Dental Cleanings & Prevention | Dental Exams | Oral Cancer Screenings | Digital X-Rays | Panoramic X-Rays | Fluoride Treatment | Oral Cancer Exam | Dental Sealants | Periodontal Disease Treatment | Oral & Maxillofacial Surgery | TMJ & TMD Treatment | Wisdom Teeth Extraction | Periodontics | Periodontal Scaling & Root Planing | Bone Grafting | Sinus Augmentation | Antibiotic Treatment | Bruxism | Gum Grafting & Gum Recession | Ridge Modification | Crown Lengthening | Pocket Irrigation | Pocket Reduction Surgery | Prophylaxis Teeth Cleaning | Orthodontics | Braces For Adults | Invisalign